Fast food is not your best friend and we often think we know the extent of harm that it can cause to our body but we don’t. We already know that Fast food is one of the leading causes of obesity. We know that it is not prepared in the safest and most hygienic conditions, […]
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We all start the week off by setting healthy intentions, be it for work, our health, or lifestyle. But as we approach the midweek blues, we tend to become paralyzed by the stress of life. And fighting the ‘drive-thru’ urges can become especially difficult when that happens. Meal prepping is a great way to avoid […]
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Keto diets are quite commonly used as an intensive fat-loss diet that is high in fat, adequate in protein, and low in carbohydrates. Keto has many benefits such as controlling epilepsy in children. The good thing about Keto is that you can a lot more than regular diets permit and the results are substantial to […]
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Green tea and tales of its health benefits have been passed down through generations. Drinking green tea is more than just one of those fads that you see Instagram influences talking about. Green tea has been scientifically proven to have a myriad of health benefits. Weight loss and alleviating heartburn, among the most commonly known. […]
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Cleaning efficiently is one of the most important factors that add up to a restaurant’s success. Believe it or not, people like to eat clean and a hygiene slip can end a restaurant business in one blow. Many horror stories scour the internet for and giving a bad Yelp review has never been this easy. […]
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Traditional foods are most than just delicious cuisines, they are the representation of culture and speak to the shared history of countries and ethnic groups. Spanish culture is a vibrant one and that means so is Spanish cuisine. Spanish cooking techniques are known for their simplicity and easy to learn so that anyone can get […]
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Here are a few detox drinks of water you must try this summer as well as their benefits. Lemon and Ginger Lemon water should be a no-brainer because of the refreshing taste which is the most effective measure of the heat. If you are someone who gets dehydrated easily, lemon water is a great fix. […]
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Menus are very common among restaurants and takeaways because it is a great way to show your customers what you offer and also let them know the specific prices for the meals. The great thing about menus is that they give customers a handy list of everything you offer as well as catchy and aesthetic […]
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As the lock-down restrictions ease up in some countries and travel bans lift, many businesses will be looking to get back on their feet. This is a great opportunity to make up for lost revenue and re-employ those who have been struggling financially. Taking the steps to rejuvenate the economy as well as practicing social […]
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Ramadan is a much needed hard reset to our routines and it can have both a positive and negative impact once the month is over. There are those of us that get back into a healthy routine, wake up early, and eat healthier. There are also those of us that bring the habit of sleeping […]
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